Yoga and Meditation

Joy is within you

I practice and teach the techniques introduced by Paramhansa Yogananda and Swami Kriyanda: Ananda Yoga and Hong So meditation. 

These pratices - accessible to all - are treasures which empower us to become master of our energy

and unleash the joy that lies within us.

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Meditation

Grow from within

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Ananda Yoga

In-person and online courses